Hypnosis & Hypnotherapy: A Total Mind Body Approach for Weight Loss

Hypnosis Weight Control Weight control is a struggle for many women and men, who fight the battle of the buldge for many years. Some women feel they've been dieting since they can remember while others gain weight after having children. Some gain weight because of a fast-paced, stressful life-style, others because they eat at the wrong foods at the wrong times, often out of boredom. There are those who eat right and exercise and they still have a weight problems. Does this sound familiar?

You've no doubt tried one or more of these methods to lose weight: fad diets, pills, injections, point systems, herbal supplements, exercise, protein diets, carbohydrate diets, food supplements and even pre-made low-calorie foods. In reality, any program that nets a deficit of calories will cause you to lose weight. Unfortunately, these programs fail to keep the weight off.

Hypnosis differs from these methods (diets, Jenny Craig, Weight Watchers, working out, Dr. Bernstein, L.A. weightloss, Herbalife, etc). Losing weight through hypnosis addresses cognitive and emotional issues related to eating. As well you learn to eat only when hungry. With hypnosis, one still needs to apply the same common sense about healthy eating and being active. Hypnosis helps you overcome emotional ties with eating, alter poor eating habits, and create a new attitude towards living a healthy life-style. Hypnosis is a natural and safe way to burn fat, trim your waistline and tone muscle. Best of all, you'll be able to maintain your new ideal weight.

Sensible Weight Loss with Hypnotherapy You will learn to use self-hypnosis to reduce and eliminate cravings for sweets and fatty foods and the amount of food you eat. You already know the right foods you should be eating, but you may find it difficult to do so. Whatever your issue is, the program is designed to address your unique obstacles. It's time to stop over-burdening your body with excess weight. Lose it once and for all.

I was a bit skeptical about how hypnosis could help me with my weight loss, but am now convinced it was the right way to go. I am losing weight and eating healthy, exercising and all of this is happening because I feel good about myself. I go to the gym without complaining, I eat healthy by choice. I have learned that food does not control me, that I am in control of what I eat. I actually felt changes immediately. It was suttle changes that happened immediately. I have to say I was pretty surprised the first time I said no thank you to a piece of chocolate which was the day after my first session. I actually gave my head a shake and asked, where did that come from. I would definitely recommend hypnosis for weight loss and will be telling my friends who struggle with their weight. --Denise C

Weight Release with Hypnosis & Hypnotherapy Individual Program

All sessions are custom-tailored to your needs. They are booked 1-2 weeks apart.

Session 1: Introduction to Hypnosis & Weight Release Program
Session 2: Reframing Compulsive Eating
Session 3: Training in Self-Hypnosis
Session 4: Stopping Emotional Eating with Stress Management
Session 5: Making Sensible Food Choices
Session 6: Creating an Intelligent Relationship with Food
Session 7: Boosting Motivation to Exercise
Session 8: Learning how to Achieve Lasting Results
Guaranteed to lose a minimum of 15 pounds.

Cost: $795; the first half is paid on the first session and the remainder paid on the 3rd session. $100 DISCOUNT if program is paid in full on the first session.
Program comes with extra recorded hypnotherapy sessions on a CD, written materials and written assignments.

This comprehensive weight release program, like any other program designed for success requires serious commitment and dedication. This program won't give you a quick fix; however at the end of the program, you will have a permanent, life-long fix to your weight problem. You'll be healthier and will have better eating habits. But best of all, you'll feel great about yourself, have improved self-image and confidence and feel attractive.

GROUP WEIGHT RELEASE PROGRAM

Interested in a great program that teaches you how to use hypnosis for weight loss? We are offering a small group weight-loss program for those who would like to save money, get community support and lose weight. Enquire about our next start date by calling: 905-812-9500.